WORKSHOPS WITH

@nitachicklikeme_inheels 🔥

Come join Nita B on Saturday September 23rd for 2 workshops you don’t want to miss…

TWERKSHOP 🍑

5:30PM-7:30PM

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Bring plenty of water 💦

In this 2- hour Workshop with Nita, you will learn the Twerk fundamentals, and 3-5 different ways to move dat Azz. You will dance, drill, and perform a 1 minute routine. All Levels Welcome!

This challenge, should you accept it, is to answer the question ‘How many calories can I burn while throwin dat azz in a circle?’

Attire: Loose-fitting shorts, sneakers/barefoot/grippy socks, and (optional) kneepads.

F*CK THE STAGE HARD N SLOW WORKSHOP 🍑 8PM-9:30PM

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(Sensual AND segggsual movement workshop)

When you move, do you move others? Do you move yourself? In this workshop, we will cover different ways to make your simplest movements stand out, excite, and entice your audience. We will cover some ‘basic’ movement transitions and use added accents and fun prompts to help you find your flow by f*cling the stage hard n slow.